3/24/2024 0 Comments Cardio flow a little more obsessed![]() I will be tracking my calories through the next 80 days. I however will not be using this as part of my 80 Day Obsession experience. The Diet - They have seemingly set up a great diet program that utilizes some of the containers from Autumns 21 Day Fix program. I bought a couple sets at Walmart for just $7.00 each. You'll thank me later when you start working with the resistance bands around your thighs, knees, and calfs. pick up a set or two of tight workout pants. If your a guy (or a girl) with hairy legs. I recommend going in person, that way you can get an actual feel for the weights and can do a set of 15 in the store. Or order online from Amazon/Academy/Dicks if you need to. You can order equipment from beach body if you want. The equipment - Bands ( light, medium, heavy resistance), Dumbbell hand weights ( light, medium, heavy resistance - I have 7lbs, 10lbs, 15lbs, and 25lbs), Sliders, and Yoga/workout Mat. I was not given equipment, nutritional supplements. I was not given early access to the program like some of the other reviews you may see. ![]() Blogging it in this format helps keep me accountable and motivated to finish! I hope you enjoy, and I hope I get some great results! Cheers!įull disclosure - I am NOT affiliated with Beachbody. This is my real life, real world review and progression through the 80 Day Obsession program by Autumn Calabrese / Beachbody. Welcome to my 80 Day Obsession "Live" Blog! ![]()
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